An Shen Gao: A Natural Choice for Calming the Mind

Posted by

Snva

On 2025-07-31

What is An Shen Gao?

An Shen Gao is a TCM-based paste designed to alleviate insomnia, anxiety, and restlessness. Its formula combines food-grade ingredients, including dried longan (Gui Yuan), sour jujube seed (Suan Zao Ren), hawthorn (Shan Zha), Poria (Fu Ling), lily (Bai He), lotus seed (Lian Zi), goji berry (Gou Qi Zi), red date (Hong Zao), licorice (Gan Cao), wheat (Xiao Mai), mulberry (Sang Shen), double-petaled red rose (Chong Ban Hong Mei Gui), and reishi (Ling Zhi), to gently nourish the heart and spleen while calming the mind.

Ingredients and Their Functions

The ingredients of An Shen Gao work together to calm the mind:

Dried Longan (Gui Yuan): Nourishes blood and calms the mind, addressing insomnia and palpitations.
Sour Jujube Seed (Suan Zao Ren): Nourishes the heart and calms the mind, treating insomnia, restlessness, and anxiety.
Hawthorn (Shan Zha): Aids digestion and promotes qi circulation, relieving digestive issues due to low mood.
Poria (Fu Ling): Strengthens the spleen and calms the mind, addressing palpitations and poor appetite.
Lily (Bai He): Nourishes yin, clears the heart, and calms the mind, relieving anxiety and irritability.
Lotus Seed (Lian Zi): Nourishes the heart and spleen, treating palpitations, insomnia, and spleen deficiency diarrhea.
Goji Berry (Gou Qi Zi): Tonifies the liver and kidneys, nourishes blood, and relieves fatigue.
Red Date (Hong Zao): Tonifies the middle, boosts qi, nourishes blood, and calms the mind.
Licorice (Gan Cao): Harmonizes the formula, tonifies the spleen, and relieves restlessness.
Wheat (Xiao Mai): Nourishes the heart and calms the mind, addressing insomnia and irritability.
Mulberry (Sang Shen): Nourishes blood and yin, relieving fatigue and constipation.
Double-Petaled Red Rose (Chong Ban Hong Mei Gui): Regulates qi and relieves emotional depression.
Reishi (Ling Zhi): Calms the mind, boosts qi, and improves sleep quality and immunity.

Overall Effects of An Shen Gao

An Shen Gao nourishes the heart and spleen, boosts qi and blood, and clears the mind, effectively alleviating insomnia, palpitations, anxiety, and irritability. It also relieves digestive issues caused by low mood, boosts immunity, and combats fatigue, promoting calmness and vitality.

Targeted Symptoms and Pain Points

Stressful modern lifestyles often lead to insomnia, anxiety, and low mood, impacting sleep and productivity. An Shen Gao addresses:

Difficulty falling asleep, frequent dreams, or waking at night
Palpitations, anxiety, or mood swings
Digestive issues and poor appetite
Fatigue and weak immunity

Dosage Instructions

Take 10g daily, mixed with warm water or added to porridge. Avoid spicy foods and maintain a regular routine for optimal results. Pregnant women and those with allergies should consult a doctor.

Rediscover Calmness and Wellness

Struggling with insomnia or anxiety? Rediscover inner peace with An Shen Gao! Visit www.shennongvita.com to learn about its unique formula, purchase authentic products, and start your journey to a calmer, healthier you!